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Manifesting Your Life…One Stretch at a Time
When I’m working on a project, there can be days where I find myself sitting at the desk, in front of the laptop for extended periods of time. I may...
Manifesting Your Life…One Stretch at a Time
When I’m working on a project, there can be days where I find myself sitting at the desk, in front of the laptop for extended periods of time. I may...

What to drink? Kiwitastic!
While living in the dry state of Colorado, I got in the habit of taking a glass or stainless steel water bottle with me wherever I went. I still do...
What to drink? Kiwitastic!
While living in the dry state of Colorado, I got in the habit of taking a glass or stainless steel water bottle with me wherever I went. I still do...

Keep the Momentum Going
In my last blog post, I explained what a Pattern interrupt or PI is used for. (Here’s the LINK if you didn't get a chance to read it.) PI’s are something...
Keep the Momentum Going
In my last blog post, I explained what a Pattern interrupt or PI is used for. (Here’s the LINK if you didn't get a chance to read it.) PI’s are something...

Pattern Interrupts: What Are They?
Can you relate to this? The day starts out fine. You had a good morning. Your meditation went well or you got to the next level on your workout. But...
Pattern Interrupts: What Are They?
Can you relate to this? The day starts out fine. You had a good morning. Your meditation went well or you got to the next level on your workout. But...

A Bug's Life: Finding a Connection With Source ...
For those of us who have had dogs and/or cats in our lives, we understand just how rich and rewarding a relationship can be with these furry critters. They aren't just pets, they're family. There's a feeling...
A Bug's Life: Finding a Connection With Source ...
For those of us who have had dogs and/or cats in our lives, we understand just how rich and rewarding a relationship can be with these furry critters. They aren't just pets, they're family. There's a feeling...

Beginnings Mandala
I started this piece in 2009, went back to it in 2011. Let it sit until Oct 24th 2018, when I opened it again. This time everything flowed together quite...
Beginnings Mandala
I started this piece in 2009, went back to it in 2011. Let it sit until Oct 24th 2018, when I opened it again. This time everything flowed together quite...